Others Fish (Samak): Nutrition, Health Benefits, Types & Culinary UsesadminNovember 29, 2025December 8, 2025 by adminNovember 29, 2025December 8, 2025081 Fish (Samak): Nutrition, Health Benefits, Types & Culinary Uses Fish, known as Samak in Arabic and Urdu, is one of the healthiest sources of protein,...